Bigger.Faster.Stronger
MARTIAL ARTS & FITNESS CLUB
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Featured Programs
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Brazilian Jiu-Jitsu
These classes combine fitness for health and wellness… self-defense for safety and peace of mind… and ancient wisdom for a happy, stress-free life.
Capoeira
Capoeira is a Brazilian martial art/dance and the main benefits of the sport includes its unique approach that incorporates music and and acrobatics. Capoeira is excellent for improving balance, coordination, flexibility, strength and agility.
Fitness Classes
Have fun getting fit by joining our fitness classes. Simple, easy to follow along workouts which gets you results.
Tone up, lose weight, get stronger, more flexible and feel great about yourself.
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Testimonials
“Thank you from the bottom of my heart for all the amazing and positive effect you’re making in the Bournemouth community. Marco has learnt a lot since attending the DeSouza Dojo. Thanks to you.”
Melissa Kearon“Just had my daughters 8th birthday party here. It was great fun. Alex is amazing with the kids. Katie does lovely invitations etc. Scarlett has been going to the Dojo with school and loved it. As a surprise, we have signed her up as a member. Alex presented her with her Gi. She is over the moon. Looking forward to watching her train. Thanks guys X”
Jo WilsonBigger.Faster.Stronger
Dedication
Gym H0urs
Monday-Friday: 11am – 9pm
Saturday: 10am – 1pm
Sunday: 10am – 1pm